Happy Halloween! I know we promised the recipe for the Cuban black beans and rice, but we’re not going to post that today. That’s the trick. But don’t worry, we have a treat in store instead – Pumpkin French Toast with Apple Cider Syrup. And yes, this latest challenger for our French Toast Madness, is as good as it sounds.
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“I cannot endure to waste anything as precious as autumn sunshine by staying in the house. So I spend almost all the daylight hours in the open air.” ~~Nathaniel Hawthorne
“Life is the flower for which love is the honey.”
~ Victor Hugo
“All truly great thoughts are conceived while walking.” ― Friedrich Nietzsche
I walk…because I feel this is the best way I could appreciate Mother Nature and her Natural beauty…
I walk….because I want my mind and body to connect and talk to each other in a very special language called “silence.”
I walk because…It is safe, simple and doesn’t require practice…it is as natural as breathing. 
I walk…because it takes my mind off everyday stress and uplifts my spirits.
“Walking in the morning takes you to beautiful places where light and shade make love.” ― Prof. Mohamed Shareef 
I walk because there is so much beauty all around me to see and appreciate every bit of it.
I walk…because flowers are Nature’s masterpiece and I want to capture them through my lens in every way, shape and form. That to me is real joy and cherishing life’s simple pleasures.
We travel the world hunting for special destinations…sometimes it is right there in our own backyard. I walk…because I feel lucky to be able to see and appreciate things that are often unseen!
YES…walking is my ultimate motivation… 🙂
With life becoming so fast, competitive people often do not find time for themselves. This results in stress accumulation which can lead to various health issues. For many people, stress is so commonplace that it has become a way of life. Some stress is normal and even useful. Stress can help if you need to work hard or react quickly but when you’re constantly running in emergency mode, your mind and body pay the price. Constant stress can have bad effects. It can be linked to headaches, an upset stomach, back pain, hair loss, acid reflux and trouble sleeping.
Causes of stress:
There are two types of Stress – Short term and Long term. We all experience short-term stress in our daily lives however long-term stress can lead to many health problems 😦 The situations and pressures that cause stress are known as stressors. We usually think of stressors as being negative, however, anything that puts high demands on you or forces you to adjust can be stressful.
The most common causes of stress are:
Avoiding Stress:
Do not let stress come rule your life. It is time for action. If you like my blog please comment in the section below.
Life is too short – Good Luck and keep 🙂
Rules of the Fight:
A cannon is fired to signal the beginning and end of the tomato-throwing. According to the official La Tomatina website, there are just five rules:
2. Holi:
Holi is a religious spring festival celebrated by Hindus. Holi is also called ‘The Festival of Colours’, and people celebrate the festival by smearing each other with paint, and throwing coloured powder and dye around in an atmosphere of great good humor.
Rules of the Fight:
No Rules, just have fun..
So, if you get a chance do not miss out on these festivals. If you like my post please post comments in the section below.
Must have FREE legendary iPhone apps:
Category – Corresponding free app
If you know of any other killer FREE iPhone app, Please do share by leaving a comment.
Fitness Motivation – the Nature Way!
I don’t run for medals. I don’t run for racing shirts or fancy gear. I don’t run for PRs. I don’t run for weight loss. I don’t run for popularity or recognition. I don’t even run for fitness. I’ll tell you why I do run though…
I run because there is no sweeter taste than that of fresh air
I run because nature paints colors that beat out any 3D movie or HDR photo
I run because when the breeze hits my face I feel peaceful and free
I run to be the only moving thing in a landscape of stillness
I run because it makes the smallest moments last an eternity
I run to sightsee
I run because there is nothing that calms me more than miles of open country roads
I run for that moment when the sun comes up and all of the world awakens
I run for…
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